Goal Shooter (GS)
The GS position in netball
Convert under pressure. You're the finisher — hold space, take the ball strong, and put it through the post.
Attacking goal third + shooting circle
Where GS can move
Where GS can move
Where GS can move
Coloured zones show the thirds and circles GS is allowed into. Cross the line and the umpire calls offside — so footwork around the third lines is a core skill.
Allowed: Attacking goal third + shooting circle
Drills
- 01
100-shot ladder
10 shots from 5 spots around the post, twice. Track makes, beat your number next session.
~20 min
- 02
Receive-turn-shoot
Feeder passes a high ball, you turn in the air, land balanced, shoot within 3 seconds.
~15 min
- 03
Defended box-out
Partner plays GK with arms over. Use a hold, drop step, then shoot. 3 sets of 10.
~15 min
Fitness tips
Vertical jump
Box jumps 4×6 + single-leg hops 3×8 each leg. Builds the spring you need under the post.
Core stability
Pallof press, dead bugs, side planks — keep your shooting base rock-solid when contacted.
Shoulder endurance
Light band work + wall shots. Your last shot should look like your first.
Famous players
- GS
Eleanor Cardwell
Powerful holding shooter, lethal close to the post — England's go-to GS.
- GS
Helen Housby
Versatile finisher who switches between GS and GA at the highest level.
Goal Shooter (GS) FAQ
The questions players, parents and new fans ask about the GS position in netball.
- Convert under pressure. You're the finisher — hold space, take the ball strong, and put it through the post. The GS is allowed in attacking goal third + shooting circle, and crossing those lines is called offside.
- The Goal Shoot (GS) can move in attacking goal third + shooting circle. Any other third or circle is out of bounds for this position.
- Yes — GS is one of only two positions allowed to shoot, alongside GA. At least one foot must be inside the shooting circle when the ball is released.
- Eleanor Cardwell is one of the most recognised England Roses GS players — see more on the Goal Shoot guide.
- Yes — height and reach are a big advantage for GS, especially when contesting shots or holding space at the post.
›What does a Goal Shoot (GS) do in netball?
›Where can the GS go on a netball court?
›Can a Goal Shoot (GS) shoot in netball?
›Who is a famous England Roses GS?
›Is Goal Shoot a good position for tall players?
Find a club to play GS
Search hundreds of UK clubs by postcode, region or age — most have spots open for Goal Shoot players.